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This quality, performance-minded foam roller is made of dense and textured foam, so you won’t roll off! A good quality foam roller is a fundamental Pilates prop in many mat exercises, can add support and a deeper stretch to many yoga poses, and will sooth shin splints and sore muscles through deep tissue release when used as a physical therapy tool. Improve strength, coordination, and balance with the help of this one simple prop. This foam roller is available in 2 lengths: 18 Inch and 36 Inch long.
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